If you struggle with suicidal ideation or are in the midst of other non life threatening situations, you can call 988 (Suicide and Crisis Lifeline) or 1-800-273-8255 (National Suicide Prevention Lifeline) at any time to talk to a skilled, trained counselor at a crisis center in your area, or text HOME to 741741 for free, 24/7 crisis counseling (Crisis Text Line). If you are located outside the United States, call your local emergency line immediately.